{"id":12350,"date":"2025-05-16T10:05:13","date_gmt":"2025-05-16T10:05:13","guid":{"rendered":"https:\/\/sportup.se\/?post_type=glossary&#038;p=12350"},"modified":"2025-05-16T10:05:13","modified_gmt":"2025-05-16T10:05:13","slug":"blocking","status":"publish","type":"glossary","link":"https:\/\/sportup.se\/en\/dictionary\/blocking\/","title":{"rendered":"Blocking"},"content":{"rendered":"<div id=\"fws_69dbca666314e\" data-column-margin=\"default\" data-midnight=\"dark\" class=\"wpb_row vc_row-fluid vc_row\" style=\"padding-top: 0px; padding-bottom: 0px; \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\"><div class=\"row-bg viewport-desktop\" style=\"\"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div class=\"vc_col-sm-12 wpb_column column_container vc_column_container col centered-text no-extra-padding column_element_direction_desktop_horizontal force-desktop-text-align-left column_element_direction_tablet_horizontal column_element_direction_phone_horizontal el_spacing_40px inherit_tablet inherit_phone\" data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\">\n\t\t<div class=\"vc_column-inner\">\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t\n\t<div class=\"wpb_raw_code wpb_raw_html wpb_content_element back-to-dictionary-raw-html\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<a class=\"back-to-dictionary-btn\" href=\"\/en\/dictionary\/\">\n\t<svg preserveaspectratio=\"xMidYMid meet\" aria-hidden=\"true\" role=\"img\" focusable=\"false\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" fill=\"none\">\n\t  <path stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"3\" d=\"m15 20-7.293-7.293a1 1 0 0 1 0-1.414L15 4\"><\/path>\n\t<\/svg>\n<\/a>\n\t\t<\/div>\n\t<\/div>\n\n<div class=\"wpb_text_column wpb_content_element  vc_custom_1747389812838\">\n\t<div class=\"wpb_wrapper\">\n\t\t<h1>Blocking<\/h1>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t<div id=\"fws_69dbca6663a85\" data-column-margin=\"default\" data-midnight=\"dark\" class=\"wpb_row vc_row-fluid vc_row full-width-section  reverse_columns_column_tablet top_padding_tablet_0px\" style=\"padding-top: 50px; padding-bottom: 0px; \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\"><div class=\"row-bg viewport-desktop\" style=\"\"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div style=\"margin-bottom: 4px; \" class=\"vc_col-sm-8 wpb_column column_container vc_column_container col no-extra-padding bottom_margin_tablet_40px inherit_tablet inherit_phone\" data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\">\n\t\t<div class=\"vc_column-inner\">\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div id=\"fws_69dbca6663f21\" data-midnight=\"\" data-column-margin=\"none\" class=\"wpb_row vc_row-fluid vc_row inner_row  reverse_columns_column_phone\" style=\"\"><div class=\"row-bg-wrap\"> <div class=\"row-bg\"><\/div> <\/div><div class=\"row_col_wrap_12_inner col span_12  left\">\n\t<div style=\"margin-bottom: 20px; \" class=\"vc_col-sm-12 wpb_column column_container vc_column_container col child_column no-extra-padding top_margin_phone_9px bottom_margin_tablet_0px bottom_margin_phone_0px inherit_tablet inherit_phone\" data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\">\n\t\t<div class=\"vc_column-inner\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n<div class=\"wpb_text_column wpb_content_element  vc_custom_1747389871815\">\n\t<div class=\"wpb_wrapper\">\n\t\t<h3 id=\"definition-och-betydelse-inom-idrotten\" class=\"joli-heading jtoc-heading\">Definition and importance in sport<\/h3>\n<p>Blocking is a fundamental defensive technique in several team sports, such as basketball, handball, volleyball and ice hockey. The term refers to the act of a player using his body or arms to prevent an opponent from passing, shooting or passing the ball or puck. Blocking is used to stop the opponent's attack and reduce their ability to create scoring chances. It is an important part of defence and requires timing, positioning and physical presence to be effective. Blocking can take place both in the air, as in volleyball, where the player jumps to stop an attacking shot, or on the ground, where the player stands in the way of an opponent.<\/p>\n<h3 id=\"teknik-och-tillampning-i-olika-sporter\" class=\"joli-heading jtoc-heading\">Technology and application in different sports<\/h3>\n<p>In basketball, blocking often involves a defender jumping up to stop or deflect an opponent's shot at the basket, which is called a 'block'. In handball, blocking can be done by the player extending his arms to cover the shooting line and prevent shots on goal. In volleyball, blocking is one of the key defensive techniques, where players at the net jump and extend their arms to stop or deflect the opponent's attacking shots. In ice hockey, blocking is used to physically stop the puck or prevent the opponent from advancing, often by standing in the way or using the stick. Blocking is thus a versatile technique that is adapted to the rules of the sport and the form of play.<\/p>\n<h3 id=\"betydelse-for-lagets-forsvar-och-matchens-utgang\" class=\"joli-heading jtoc-heading\">Importance for the team's defence and the outcome of the match<\/h3>\n<p>Blocking is crucial to creating a strong defence and can often be the difference between winning and losing in close games. By effectively blocking shots and passes, the team can reduce the opponent's scoring chances and gain time to reorganise their defensive play. Blocking can also have a psychological effect by increasing the team's confidence while frustrating the opposition. Coaches often place great emphasis on training players in proper blocking techniques to minimise fouls and injuries while maximising defensive efficiency. In many sports, a good blocker is a key player who contributes greatly to the team's success.<\/p>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t<div style=\"margin-bottom: 36px; \" class=\"vc_col-sm-4 wpb_column column_container vc_column_container col nectar-sticky-column-css no-extra-padding bottom_margin_tablet_40px bottom_margin_phone_0px inherit_tablet inherit_phone\" data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\">\n\t\t<div class=\"n-sticky\"><div class=\"vc_column-inner\">\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div id=\"fws_69dbca666473e\" data-midnight=\"\" data-column-margin=\"none\" class=\"wpb_row vc_row-fluid vc_row inner_row joli-toc-inner-row\" style=\" z-index: 1000;\"><div class=\"row-bg-wrap\"> <div class=\"row-bg\"><\/div> <\/div><div class=\"row_col_wrap_12_inner col span_12  left\">\n\t<div style=\"margin-top: -8px; margin-bottom: 40px; \" class=\"vc_col-sm-12 joli-toc-inner-col wpb_column column_container vc_column_container col child_column neg-marg no-extra-padding top_margin_tablet_-5px top_margin_phone_-3px bottom_margin_tablet_50px bottom_margin_phone_30px inherit_tablet inherit_phone\" data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\">\n\t\t<div class=\"vc_column-inner\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n<div class=\"wpb_text_column wpb_content_element  vc_custom_1727803890463 joli-toc-shortcode-container\">\n\t<div class=\"wpb_wrapper\">\n\t\t    \r\n    <style>\r\n        .wpj-jtoc.--jtoc-theme-basic-light.--jtoc-has-custom-styles {\r\n        --jtoc-background-color: #eef1f2;\n--jtoc-title-color: #222222;\n--jtoc-title-font-size: 22px;\n--jtoc-title-label-font-weight: 800;\n--jtoc-headings-line-height: 23px;\n--jtoc-link-font-size: 15px;\n--jtoc-link-font-weight: 500;\n--jtoc-link-color: rgba(34,34,34,0.8);\n--jtoc-link-color-hover: #222222;\n--jtoc-link-color-active: #222222;\n        }    <\/style>\r\n\r\n    \r\n    \r\n<div id=\"wpj-jtoc\" class=\"wpj-jtoc wpj-jtoc--main --jtoc-the-content --jtoc-theme-basic-light --jtoc-title-align-left --jtoc-toggle-icon --jtoc-toggle-position-right --jtoc-toggle-1 --jtoc-floating-toc-top --jtoc-floating-has-shadow --jtoc-has-custom-styles --jtoc-partial-fold --jtoc-animate\" >\r\n                \r\n    <!-- TOC -->\r\n    <div class=\"wpj-jtoc--toc\"  style=\"max-height: 250px\">\r\n                            <div class=\"wpj-jtoc--header\">\r\n                <div class=\"wpj-jtoc--header-main\">\r\n                                        <div class=\"wpj-jtoc--title\">\r\n                                                <span class=\"wpj-jtoc--title-label\">Table of contents<\/span>\r\n                    <\/div>\r\n                                                        <\/div>\r\n            <\/div>\r\n                        <div class=\"wpj-jtoc--body\">\r\n                        <nav class=\"wpj-jtoc--nav\">\r\n                <ol class=\"wpj-jtoc--items\"><li class=\"wpj-jtoc--item --jtoc-h2\">\r\n        <div class=\"wpj-jtoc--item-content\" data-depth=\"2\">\r\n                        <a href=\"#definition-och-betydelse-inom-idrotten\" title=\"Definition and importance in sport\" data-numeration=\"1\" >Definition and importance in sport<\/a>\r\n                    <\/div> <\/li><li class=\"wpj-jtoc--item --jtoc-h2\">\r\n        <div class=\"wpj-jtoc--item-content\" data-depth=\"2\">\r\n                        <a href=\"#teknik-och-tillampning-i-olika-sporter\" title=\"Technology and application in different sports\" data-numeration=\"2\" >Technology and application in different sports<\/a>\r\n                    <\/div> <\/li><li class=\"wpj-jtoc--item --jtoc-h2\">\r\n        <div class=\"wpj-jtoc--item-content\" data-depth=\"2\">\r\n                        <a href=\"#betydelse-for-lagets-forsvar-och-matchens-utgang\" title=\"Importance for the team&#039;s defence and the outcome of the match\" data-numeration=\"3\" >Importance for the team's defence and the outcome of the match<\/a>\r\n                    <\/div> <\/li><li class=\"wpj-jtoc--item --jtoc-h2\">\r\n        <div class=\"wpj-jtoc--item-content\" data-depth=\"2\">\r\n                        <a href=\"#populara-kategorier\" title=\"Popular categories\" data-numeration=\"4\" >Popular categories<\/a>\r\n                    <\/div> <\/li><\/ol>            <\/nav>\r\n                                                            <div class=\"jtoc-view-more\"><span class=\"wpj-jtoc--view-more\">View more<\/span><\/div>\r\n                                    <\/div>\r\n            <\/div>\r\n<\/div>\r\n\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div><div id=\"fws_69dbca666590a\" data-midnight=\"\" data-column-margin=\"none\" class=\"wpb_row vc_row-fluid vc_row inner_row\" style=\" z-index: 1;\"><div class=\"row-bg-wrap\"> <div class=\"row-bg\"><\/div> <\/div><div class=\"row_col_wrap_12_inner col span_12  left\">\n\t<div class=\"vc_col-sm-12 vc_hidden-xs popular-categories wpb_column column_container vc_column_container col child_column no-extra-padding inherit_tablet inherit_phone\" data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\">\n\t\t<div class=\"vc_column-inner\"><a class=\"column-link\" target=\"_self\" href=\"\/en\/all-about-nilden\/\"><\/a>\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h3 style=\"text-align: left\" class=\"vc_custom_heading vc_do_custom_heading popular-categories-heading vc_custom_1746775129261 joli-heading jtoc-heading\" id=\"populara-kategorier\">Popular categories<\/h3>\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div><div id=\"fws_69dbca6665e98\" data-midnight=\"\" data-column-margin=\"none\" class=\"wpb_row vc_row-fluid vc_row inner_row\" style=\" z-index: 1;\"><div class=\"row-bg-wrap\"> <div class=\"row-bg\"><\/div> <\/div><div class=\"row_col_wrap_12_inner col span_12  left\">\n\t<div style=\"margin-bottom: 12px; \" class=\"vc_col-sm-12 vc_hidden-xs popular-categories wpb_column column_container vc_column_container col child_column no-extra-padding inherit_tablet inherit_phone\" data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\">\n\t\t<div class=\"vc_column-inner\"><a class=\"column-link\" target=\"_self\" href=\"\/en\/akce-pro-ceske-hrace\/\"><\/a>\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class=\"iwithtext\"><div class=\"iwt-icon\"> <i class=\"icon-default-style linecon-icon-like extra-color-3\"><\/i> <\/div><div class=\"iwt-text\"> Young talents <\/div><div class=\"clear\"><\/div><\/div>\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div><div id=\"fws_69dbca666632c\" data-midnight=\"\" data-column-margin=\"none\" class=\"wpb_row vc_row-fluid vc_row inner_row\" style=\" z-index: 1;\"><div class=\"row-bg-wrap\"> <div class=\"row-bg\"><\/div> <\/div><div class=\"row_col_wrap_12_inner col span_12  left\">\n\t<div style=\"margin-bottom: 12px; \" class=\"vc_col-sm-12 vc_hidden-xs popular-categories wpb_column column_container vc_column_container col child_column no-extra-padding inherit_tablet inherit_phone\" data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\">\n\t\t<div class=\"vc_column-inner\"><a class=\"column-link\" target=\"_self\" href=\"\/en\/all-about-emil-forsberg-wife\/\"><\/a>\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class=\"iwithtext\"><div class=\"iwt-icon\"> <i class=\"icon-default-style linecon-icon-banknote extra-color-3\"><\/i> <\/div><div class=\"iwt-text\"> Sports-related persons <\/div><div class=\"clear\"><\/div><\/div>\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div><div id=\"fws_69dbca6666726\" data-midnight=\"\" data-column-margin=\"none\" class=\"wpb_row vc_row-fluid vc_row inner_row\" style=\" z-index: 1;\"><div class=\"row-bg-wrap\"> <div class=\"row-bg\"><\/div> <\/div><div class=\"row_col_wrap_12_inner col span_12  left\">\n\t<div style=\"margin-bottom: 12px; \" class=\"vc_col-sm-12 vc_hidden-xs popular-categories wpb_column column_container vc_column_container col child_column no-extra-padding inherit_tablet inherit_phone\" data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\">\n\t\t<div class=\"vc_column-inner\"><a class=\"column-link\" target=\"_self\" href=\"\/en\/scorers-league-allsvenskan\/\"><\/a>\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class=\"iwithtext\"><div class=\"iwt-icon\"> <i class=\"icon-default-style fa fa-heart-o extra-color-3\"><\/i> <\/div><div class=\"iwt-text\"> Fun facts - worth knowing <\/div><div class=\"clear\"><\/div><\/div>\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div><div id=\"fws_69dbca6666b13\" data-midnight=\"\" data-column-margin=\"none\" class=\"wpb_row vc_row-fluid vc_row inner_row\" style=\" z-index: 1;\"><div class=\"row-bg-wrap\"> <div class=\"row-bg\"><\/div> <\/div><div class=\"row_col_wrap_12_inner col span_12  left\">\n\t<div style=\"margin-bottom: 12px; \" class=\"vc_col-sm-12 vc_hidden-xs popular-categories wpb_column column_container vc_column_container col child_column no-extra-padding inherit_tablet inherit_phone\" data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\">\n\t\t<div class=\"vc_column-inner\"><a class=\"column-link\" target=\"_self\" href=\"#\"><\/a>\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class=\"iwithtext\"><div class=\"iwt-icon\"> <i class=\"icon-default-style linecon-icon-fire extra-color-3\"><\/i> <\/div><div class=\"iwt-text\"> Club equipment and history <\/div><div class=\"clear\"><\/div><\/div>\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div><div id=\"fws_69dbca6666efb\" data-midnight=\"\" data-column-margin=\"none\" class=\"wpb_row vc_row-fluid vc_row inner_row\" style=\" z-index: 1;\"><div class=\"row-bg-wrap\"> <div class=\"row-bg\"><\/div> <\/div><div class=\"row_col_wrap_12_inner col span_12  left\">\n\t<div style=\"margin-bottom: 12px; \" class=\"vc_col-sm-12 vc_hidden-xs popular-categories wpb_column column_container vc_column_container col child_column no-extra-padding inherit_tablet inherit_phone\" data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\">\n\t\t<div class=\"vc_column-inner\"><a class=\"column-link\" target=\"_self\" href=\"\/en\/viktor-gyokeres-father\/\"><\/a>\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class=\"iwithtext\"><div class=\"iwt-icon\"> <i class=\"icon-default-style linecon-icon-diamond extra-color-3\"><\/i> <\/div><div class=\"iwt-text\"> Mentors and role models <\/div><div class=\"clear\"><\/div><\/div>\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div><div id=\"fws_69dbca66672fa\" data-midnight=\"\" data-column-margin=\"none\" class=\"wpb_row vc_row-fluid vc_row inner_row\" style=\" z-index: 1;\"><div class=\"row-bg-wrap\"> <div class=\"row-bg\"><\/div> <\/div><div class=\"row_col_wrap_12_inner col span_12  left\">\n\t<div class=\"vc_col-sm-12 vc_hidden-xs popular-categories wpb_column column_container vc_column_container col child_column no-extra-padding inherit_tablet inherit_phone\" data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\">\n\t\t<div class=\"vc_column-inner\"><a class=\"column-link\" target=\"_self\" href=\"\/en\/all-about-julia-zigiotti\/\"><\/a>\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class=\"iwithtext\"><div class=\"iwt-icon\"> <i class=\"icon-default-style linecon-icon-star extra-color-3\"><\/i> <\/div><div class=\"iwt-text\"> Stars of the future <\/div><div class=\"clear\"><\/div><\/div>\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t\t<\/div> \n\t\t<\/div><\/div>\n\t<\/div> \n<\/div><\/div>","protected":false},"excerpt":{"rendered":"Blockering Definition och betydelse inom idrotten Blockering \u00e4r en grundl\u00e4ggande defensiv teknik inom flera lagidrotter, s\u00e5som basket, handboll, volleyboll och ishockey. Begreppet syftar p\u00e5 en spelares handling att med kroppen eller armarna hindra en motst\u00e5ndare fr\u00e5n att passera, skjuta eller...","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"class_list":{"0":"post-12350","1":"glossary","2":"type-glossary","3":"status-publish","5":"glossary_cat-sport","6":"glossary_tag-lagidrott"},"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.8.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"L\u00e4r dig om blockering inom lagidrott \u2013 en f\u00f6rsvarsteknik som stoppar motst\u00e5ndares anfall och skott i sporter som basket, handboll, volleyboll och ishockey.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Marek Prochazka\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/sportup.se\/en\/dictionary\/blocking\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO Pro (AIOSEO) 4.8.1.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_GB\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Sportup - SportUp \u00e4r en ideell svensk plattform som erbjuder faktabaserad och p\u00e5litlig information om idrottsstj\u00e4rnor och sporttrender. 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