Half-life

Half-time is one of the two equal periods into which a football match is divided. Each half normally lasts 45 minutes, which means that a full match consists of two halves with a break in between, usually 15 minutes long. During a half, play is continuous, except for breaks decided by the referee, for example for injuries, throw-ins or free kicks. The time frame of the half is set out in the Official Rules of Football and can only be changed before the start of the match by agreement between the referee and the teams. The referee also adds extra time at the end of each half to compensate for time lost due to stoppages.

Function and importance of the half-pipe

The half-time break is a fundamental part of the match structure and is used to divide the game into two tactical and physical phases. The break between halves, often referred to as half-time, allows players to rest, recover and receive instructions from coaches for the second half. This break affects the teams' strategy and the players' performance, as they can adjust their play based on the outcome of the first half. The concept of half-time is also used in other ball sports with similar playing times and is central to understanding the organisation and timing of the match.